which nutrient is obtained from oily foods? a)carbohydrates. b)protein. c)fats.d)vitamin.
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Answer:
option c=>fats
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Fats. Fats give your body the fatty acids it needs to grow and to produce new cells and hormones. Fat also helps some vitamins move through your body. Vitamins A, D, E, and K are fat-soluble vitamins, which means they need some fat to be absorbed
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