which nutrient is present in dry coconut
Answers
Answered by
1
Answer:
nutrient is present in dry cocon
Answered by
2
Answer:
Coconut flesh is highly nutritious and rich in fibre, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous. However, the coconut milk available to us in the UK is typically canned and potentially lacking in many of these valuable micronutrients.
Similar questions