which nutrient plays an essential role in muscle-building?
Answers
Answered by
0
Answer:
Protein is essential for good health. Protein provides the building blocks of the body, and not just for muscle. Every cell, from bone to skin to hair, contains protein.
Answered by
0
Answer:
vitamin A
Explanation:
Vitamin A plays an important role in muscle growth. The body requires this vitamin for protein synthesis. This process is essential in increasing muscle mass. Vitamin A also helps in the production of testosterone in men.
Similar questions