Which nutrient provides more energy in the human body than choguni provided by carbohydrate ?
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The three main nutrients used for energy are carbohydrates, protein, and fats, with carbohydrates being the most important source. Your body can also use protein and fats for energy when carbs have been depleted. When you eat, your body breaks down nutrients into smaller components and absorbs them to use as fuel.
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ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇꜱ ᴀɴᴅ ᴘʀᴏᴛᴇɪɴꜱ ᴘʀᴏᴠɪᴅᴇ ᴀ ꜱɪᴍɪʟᴀʀ ᴀᴍᴏᴜɴᴛ ᴏꜰ ᴇɴᴇʀɢʏ ᴘᴇʀ ɢʀᴀᴍ ᴏꜰ ꜰᴏᴏᴅ. ʟɪᴘɪᴅꜱ ᴀʀᴇ ᴀ ᴄᴏɴᴄᴇɴᴛʀᴀᴛᴇᴅ ꜱᴏᴜʀᴄᴇ ᴏꜰ ᴇɴᴇʀɢʏ ᴀɴᴅ ᴘʀᴏᴠɪᴅᴇ ᴀʟᴍᴏꜱᴛ ᴛᴡɪᴄᴇ ᴛʜᴇ ᴀᴍᴏᴜɴᴛ ᴏꜰ ᴇɴᴇʀɢʏ ᴛʜᴀɴ ᴛʜᴀᴛ ꜱᴜᴘᴘʟɪᴇᴅ ʙʏ ᴘʀᴏᴛᴇɪɴꜱ ᴀɴᴅ ᴄᴀʀʙᴏʜʏᴅʀᴀᴛᴇꜱ.
@Ìтz卩σiѕσησυѕ☃️
pavneet24:
hn hn... xD
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