Which nutrient should be present in minimum amount in our regular food
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Explanation:Daily reference intakes for adults are:
Energy: 8,400kJ/2,000kcal.
Total fat: less than 70g.
Saturates: less than 20g.
Carbohydrate: at least 260g.
Total sugars: 90g.
Protein: 50g.
Salt: less than 6g.
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Answer:
Vitamins and minerals constitute the micronutrients and are required in small amounts. These nutrients are necessary for physiological and biochemical processes by which the human body acquires, assimilates and utilizes food to maintain health and activity.
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