Question

which nutrients are known as health giving foods​

Answer 1

27 Foods That Can Give You More Energy

Bananas. Share on Pinterest. ...

Fatty Fish. Fatty fish like salmon and tuna are good sources of protein, fatty acids and B vitamins, making them great foods to include in your diet. ...

Brown Rice. Brown rice is a very nutritious food. ...

Sweet Potatoes. ...

Coffee. ...

Eggs. ...

Apples. ...

Water.

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Answer 2

➡Carbohydrates, proteins and fats are the three energy giving foods.⬅

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