Question

Which nutrients are present in an egg?​

Answer 1

Answer:

Amount Per 100 grams

Calories 155

% Daily Value*

Total Fat 11 g 16%

Saturated fat 3.3 g 16%

Polyunsaturated fat 1.4 g

Monounsaturated fat 4.1 g

Cholesterol 373 mg 124%

Sodium 124 mg 5%

Potassium 126 mg 3%

Total Carbohydrate 1.1 g 0%

Dietary fiber 0 g 0%

Sugar 1.1 g

Protein 13 g 26%

Vitamin A 10% Vitamin C 0%

Calcium 5% Iron 6%

Vitamin D 21% Vitamin B-6 5%

Cobalamin 18% Magnesium 2%

*Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Explanation:

hope it's helpful to you!

Answer 2

Explanation:

vitamins, calcium, protiens, etc mainly calcium and helpa to get energy and good health.... hope its helps uh