Question

which nutrients are present in the food eaten by you​

Answer 1

Answer:

Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients.

Answer 2

Answer:

Mostly Protein ,Vitamin , fat , carbohydrates & calcium