Question

Which nutrients are provided by spices?

Answer 1

Spices and Herbs That Can Help You StayHealthy. ... Herbs, like basil, are the leaves of a plant, while spices, like cinnamon, are usually made from the seeds, berries, bark, or roots of a plant. Both are used to flavor food, but research shows they're chock-full of healthycompounds and may have health benefits.

Answer 2

Answer:

Milk by cow, buffalo

eggs by hen

chicken by hen

mutton by goat or sheep

meat by fish

may it helped u ✌️