Which nutrients help us to clean the floor by giving energy?
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Energy and Diet: How The Body Turns Food Into Fuel
The three main nutrients used for energy are carbohydrates, protein, and fats, with carbohydrates being the most important source. Your body can also use protein and fats for energy when carbs have been depleted.
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Explanation:
Energy and Diet: How The Body Turns Food Into Fuel
The three main nutrients used for energy are carbohydrates, protein, and fats, with carbohydrates being the most important source. Your body can also use protein and fats for energy when carbs have been depleted.
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