Which nutrients keep our body warm
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- Nutritious Foods to Keep You Warm In Cold Weather
- Thermogenesis and Body Heat. In general, foods that take longer to digest can help raise your body temperature and make you feel warmer. ...
- Eat Bananas. ...
- Drink Ginger Tea. ...
- Eat Oats. ...
- Drink Coffee. ...
- Eat Red Meat. ...
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Answer:
they give energy to our body so its kepps our body warm
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