Question

Which nutrients provides double the energy to the body?

Answer 1

Hii there,

Here is your answer,

Fat produces more than two times energy per gram than either carbohydrates or protein. Metabolism in the body converts carbohydrates, protein and fat into energy. Any excess of these nutrients will be stored as fat in the body.

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Answer 2

Fat provides 9 calories per gram, making it the nutrient with the highest energy density in the body.

So, the answer is Fat.

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