which nutrition provide satlety value
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Answered by
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Explanation:
fruits and vegetable provide nutitions
Answered by
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Answer:
high in protein
Explanation:
high in protein (which takes longer to digest than other energy sources) - eg meat. low in glycemic index (in which the carbohydrates take longer to digest) - eg oats. high in fibre (which takes longer to digest than low fibre foods) - eg fruit. low in calories - eg vegetables.
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