Which of the best for health
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covid chal rha h isliye lemon juice is best for our health
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Fruits, vegetables, and berries
Broccoli. Broccoli provides good amounts of fiber, calcium, potassium, folate, and phytonutrients.
Apples. Apples are an excellent source of antioxidants, which combat free radicals.
Kale.
Blueberries.
Avocados.
Leafy green vegetables.
Sweet potatoes.
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