Which of the following are important considerations to keep in mind when creating a personal fitness plan?
A
Decide if you prefer planned and structured exercise or unstructured physical activities.
B
Decide if you would like to exercise by yourself or with other people.
C
Decide if you prefer to do physical activity indoor or outdoor.
D
All of the above are important considerations.
Answers
Answered by
1
Answer:
the answer is D . all the above are important considerations
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0
Answer:
(D) All the above are important considerations that you should keep in mind while creating a fitness plan
Explanation:
You can start a fitness program in five steps.
-Assess your fitness level
-Design your fitness program
-Assemble your equipment
-Get started
-Monitor your progress
Starting an exercise program is an important decision. But it doesn't have to be an overwhelming one. By planning carefully and pacing yourself, you can establish a healthy habit that lasts a lifetime.
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