Question

which of the following asanas can be performed immediately after meals a) Vajrasana b) Dhanurasana c) sukhasana......ANSWER ONLY IF U R SURE!!!!
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Answer 1

Answer:

A) varjraasana (spelling mistakes)

Explanation:

Also known as Adamintine Pose, Vajraasana is the most beneficial yoga pose after dinner. Experts suggest that any movement which helps in stretching the upper body and abdomen and relaxes your breathing is a good posture after dinner

Answer 2

Vajraasana .

This aasana helps in digestion of food.

I am totally sure and do it everyday after meals.