Question

Which of the following contains almost all the elements of a balanced diet
1) Meat
2)Milk
3) Chicken
4) Fish​

Answer 1

Answer:

milk

Explanation:

hope it is useful

milk contains protein etc so

Answer 2

Milk consists of all the elements of a balanced diet.

• Milk and milk products are enriched with good amounts of carbohydrates, proteins, and necessary fats for a healthy body.
• Milk is roughly 85 percent water, so it is a healthy dietary source of water.  
• An extensive source of key protein is milk. Various milk products like tofu and yogurt provide adequate protein to the body.
• Carbohydrates form the basic energy medium in the human body. In the specific form of lactose, milk is around 4 percent carbohydrate.
• Vitamins help to control metabolism, oxygen transport, and perform multiple roles in the body. In milk, the vitamin A content helps in the proper functioning of these immune functions.