which of the following contains good fat_. option (a) chips b. sweet c.coconut d.none of this
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a) Chips is the correct and brainest answer
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Fat is one of the three essential macronutrients the body needs, along with carbohydrates and protein. A balanced diet should include healthful monounsaturated and polyunsaturated fats. Some of the best sources of these fatty acids include avocados, olive oil, nuts, seeds, and fatty fish.
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