Question

which of the following could be a cause for developing diseases
a. Exercising properly
b. having a balance diet
c. poor personal hygiene
d. getting enough sleep​

Answer 1

Answer:

heya, here is your answer!

Explanation:

Question:- Which one of the following could be a cause for developing diseases

Answer:- c) poor personal hygiene. If you don't maintain proper health and care for yourself then you may fall sick.

But the rest of the sources such as a) exercising regularly and properly, b) having a balance diet

d) getting enough sleep is there in hygiene.

If you fall ill because of less maintenance of hygiene then you will not be able to do your work and face the daily actions o life.

Some of the rules and regulations of hygiene to keep yourself fit are:-

• washing hands with soap/handwash after coming from toilet, also wash your hands before meal.

• eat balanced diet food(should contain healthy diet)

• Brushing teeth twice a day(in morning before breakfast and after dinner at night)

• getting enough sleep

• Regular exercise

• Taking a bath

• Visiting doctor once a month for checkup

• talking with friends and family(always try to engage with them because this makes you happy and furthur good for your help)

• and many more

I have written those things which is known to me but trust me there are many more to keep yourself fit and healthy.

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Hope it helps you!

Thankyou❤