Which of the following describes Kali Ray Triyoga?
(A) It puts emphasis on Proper Breath, alignment, coordination of
breath and movement and ‘honouring the wisdom of the body’
(B) It puts equal emphasis on Pranaya, Meditation and on the Asanas
(C) It brings Posture, Breath and Focus together to create dynamic, intuitive flows
(D) It focuses on the controlled release of the Kundalini energy
Answers
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Answer is :-
✔(C). It brings Posture, Breath and Focus together to create dynamic, intuitive flows.
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Which of the following describes Kali Ray Triyoga?
(A) It puts emphasis on Proper Breath, alignment, coordination of breath and movement and ‘honouring the wisdom of the body’
(B) It puts equal emphasis on Pranaya, Meditation and on the Asanas
(C) It brings Posture, Breath and Focus together to create dynamic, intuitive flows
(D) It focuses on the controlled release of the Kundalini energy
The correct answer is :
(C) It brings Posture, Breath and Focus together to create dynamic, intuitive flows
Explanation :
Kali ray triyog brings Posture, Breath and Focus together to create dynamic, intuitive flows.
Kali Ray Triyoga is a type of yoga technique, through which mental peace is achieved by increasing mental energy. This practice is a combination of different types of yoga postures, pranayama and asanas.
Triyoga i.e. Asanas, Pranayama and different types of postures are used in Kali Ray Yoga technique. Through these, the mental and physical balance of the body is established.
Kali Re Triyoga was established by Yogini Kali, hence it is called Kali Re Triyoga. Internationally renowned Yogini Kali ji i.e. Kali Ray is a well-known figure in the field of Yoga. Who has popularized Yoga Vidya in more than 40 countries.
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