Which of the following factors help in building self-confidence?
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hello my dear friend, I see that you are seeking help to build your self confidence .I myself is a very shy person and lacked self confidence. but by using the folloeing steps i gained self confidence.
1. speak to yourself, motivate yourself because you are your best companion.
2. look in mirror and tell some good qualities you have. this will be stored in your brain as if another person is saying it. compliments boost confidence.
3. read the holy book of the religion you follow. pray. it helped me , so it might help u
4. meditate
5. try talking to people.....
this helped me...hoping that it ll help u too
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Answer:
Cultural factors and Physical factors
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