Question

Which of the following food materials are required in minute quatities by our body( )
a) minerals b) protiens c) carbohydrates d) fats​

Answer 1

Answer:

MINERALS...

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Answer 2

Answer:

Answer:

a) Minerals

Explanation:

Proteins- These are the building blocks of life, so it needs to be in good quantity for growth and strength. ex- Milk, Meat and Egg

Carbohydrates- It provides energy to the body and for various metabolic functions. Its daily requirement is around 130 gms per day. Ex- Sweet potato and wheat.

Fats- It is required to keep the body warm and provide insulation for the organs. Example- Cheese, Butter, ghee

Minerals - They are needed in small quantities to keep our body healthy because minerals are needed for various functions from keeping our bones strong to sending nerve impulses. They are also used in enzymatic functions and hormones.

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