Question

which of the following foods tis the best source of protein?

Answer 1

Good sources of protein include meat, fish, chicken, eggs, dairy, beans, soy foods, nuts and seeds

hope its helpful mark brainliest please

Answer 2

body building foods: the main sources of protein are chicken,meat,fish,pulses,and milk

Energy giving foods:the main source of carbohydrates are rice,bread,sugar,potato,honey