Question

Which of the following give more nutrients and why?
(a) Chapatties of wheat flour or burger
(b) Noodles or dalia
(c) Fruit juices or aerated soft-drinks​

Answer 1

Answer:

Chapatties of wheat flour , Dalia , Fruit juices are more nutrition because they contain lots of nutrients

Answer 2

Required Answer:

☑ (c) Fruit juices or aerated soft-drinks.

☑It's true that 100% fruit juice is a good source of nutrients like vitamin C and potassium. The problem is that too much juice can be an extra source of sugar and calories. Juice also doesn't contain the same fiber and phytonutrients that raw fruits have.