Which of the following is a cereal
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Grains that provides carbohydrates and proteins sufficiently in order to meet the energy needs are called cereal grains. Amost 80% of carbohydrates and 15% proteins come from cereals. The cereal grains are grown worldwide and are major components of food.
These are also known as staple crops because they are rich in energy and boost up the energy level of the body. Cereal is considered to be the most substantial source of food in Asian countries. Some common cereal crops are barley, wheat and rice.
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