Question

Which of the following is a corrective measure for kyphosis? (a) Horse riding (b) Walking on toes (c) Tadasana (Mountain pose) (d) Sukhasana Physical Education-XII​

Answer 1

Answer:

Ans: a ) Five physical exercises as corrective measures for Kyphosis are: i) Improve your habit and be alert while you sit, stand or walk. ii) Interlock your finger behind back and pull your shoulders upward and backward iii) Rotate your shoulders in backward directions only. iv) Bhujangasana is recommended

Answer 2

Answer:

I think option b walking on toes

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