Question

Which of the following is a non-
essential fatty acid?
OStearic acid
O Docosahexanoic acid
O Linolenic acid
O Linoleic acid​

Answer 1

The body is capable of synthesizing most of the fatty acids it needs from food. These fatty acids are known as nonessential fatty acids. However, there are some fatty acids that the body cannot synthesize and these are called essential fatty acids.

Answer 2

All fats, including saturated fatty acids, have important roles in the body. However, the most important fats are those that the body cannot make and thus must come from the food we eat. These essential fatty acids (EFAs) are based on linoleic acid (omega-6 group) and alpha-linolenic acid (omega-3 group).