Question

Which of the following is a nutrient? (1)

(a) protein

(b) Vitamin

(c) Fats

(d) All of these​

Answer 1

Answer:

All of these

because protein and vitamins and fats are necessary for a human

Answer 2

Answer:

(d) All of these are nutrients.

Explanation:

Nutrient is a necessity for human body to survive, grow and reproduce.

• There are six major nutrients: Vitamins, Proteins, Fats, Water, Minerals and Carbohydrates.

• Protein is a nutrient which is made up of chemical building blocks amino acids. It is found in meat, eggs, dairy, legumes, nuts and seafood.

• Fat is lipids which is the major storage form of energy in body. Body uses fat as duel source. It is found in oils, butter, margarine, nuts, seeds, avocado, olive, meat and seafood

• Vitamins are majorly responsible for proper functioning of metabolism. It is found in Fruits, vegetables, grains, cereals, dairy, egg yolks etc.