Question

Which of the following is a positive response to stress? Select one: a. Smiling b. Naming it c. Working more d. Joking about how stressed you are

Answer 1

Smiling is a positive response to stress.

• Various studies have proved that smiling causes a chemical reaction in the brain which leads to the release of dopamine and serotonin.
• Dopamine is a hormone which is linked to happiness whereas serotonin hormone is known to reduce stress in a person.
• Smiling helps in boosting the mood of a person.
• Hence, by smiling we can reduce stress.

Thus, the correct option is a. smiling

Answer 2

Explanation:

Smiling is a positive response to stress...