Which of the following is a protective food? (a) milk (b) oils and fats (c) fruits (d) cereals
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(b) oils and fats are a protective food.
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Answer:
a) milk is a protective food.
Explanation:
Definition of protective foods. : foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) that contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy)
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