Question

Which of the following is a saturated fat?
1) olive oil
2) safflower oil
3) sunflower oil
3) vegetable oil

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Answer 1

Answer:

Safflower oil is a rich source of monounsaturated and polyunsaturated fatty acids, which the American Heart Association (AHA) calls “good fats.” In contrast, it contains relatively little saturated fat, which the AHA calls “bad fat.”