Question

which of the following is an essential nutrient​

Answer 1

The essential nutrient elements for humans, listed in order of Recommended Dietary Allowance (expressed as a mass), are potassium, chloride, sodium, calcium, phosphorus, magnesium, iron, zinc, manganese, copper, iodine, chromium, molybdenum, selenium and cobalt (the last as a component of vitamin B12).

Answer 2

${\huge{\star}}$ AnsweR::

• The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.