Question

Which of the following is applicable to Akarna-dhanurasana? a) It is performed in sitting position, b) Hand and leg is taken up to ear, c) Leg is pulled with the help of the hand up to ear, d) All of the above

Answer 1

D) all of the above

hope it helped

Answer 2

All the given options are applicable to Akarna-dhanurasana.

• Asana generally means a posture. It is the yoga pose of the body.

• There are mainly 84 yoga asanas. Trikonasana, Tadasana, Naukasana, Bhujangasana, Vajrasana, etc are basic important asanas.

• It is believed that Patanjali is the father of the yoga asanas. International yoga day is celebrated on 21st June every year all over the world.

• Akarna-dhanurasana is performed in a sitting position. In this asana, the Hand and leg is taken up to the ear, Leg is pulled with the help of the hand up to the ear. Hence, the option ''All of the above'' is the required answer.

• Akarna-dhanurasana is also known as Bow and Arrow pose, or Shooting Bow pose. This asana helps to treat indigestion problems and clears constipation.