Psychology, asked by ajish964, 1 month ago

Which of the following is bot a paranayam

Answers

Answered by MysteriousMoonchild

18

Explanation:

Types Of Pranayama:

Quiet Breathing.

Deep Breathing.

Fast Breathing.

Tribandha and Pranayama.

Nadi Shuddhi Pranayama or Anuloma - Viloma (Alternate nostril breathing - I)

Anuloma - Viloma (Alternate Nostril Breathing - II)

Suryan Bhedan Pranayama (Right Nostril Breathing)

Ujjayi Pranayama.

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