Question

Which of the following is bot a paranayam

Answer 1

Explanation:

Types Of Pranayama:

Quiet Breathing.

Deep Breathing.

Fast Breathing.

Tribandha and Pranayama.

Nadi Shuddhi Pranayama or Anuloma - Viloma (Alternate nostril breathing - I)

Anuloma - Viloma (Alternate Nostril Breathing - II)

Suryan Bhedan Pranayama (Right Nostril Breathing)

Ujjayi Pranayama.