Question

Which of the following is considered as 'body building foods'?
(a) Proteins (b) Vitamins (c) Fats (d) Carbohydrates

Answer 1

Which of the following is considered as body building foods?

Explanation:

"Proteins" is the correct answer. Proteins is considered as a body building foods.

Answer 2

(a) Proteins

Explanation:

• Bodybuilders need to develop and maintain a lean. muscular, and a well-balanced, physique.
• Protein-rich and carbonated foods will provide the body with the nutrition it requires to create muscles , improve immunity, conserve glycogen and fat that are all essential for intense workouts.
• High protein foods comprise lean pork, lean chicken,  lea beef, fish, beans, tofu, low-fat yogurt, lentils, cheese, milk, nuts, eggs, & seeds,