Question

Which of the following is known as body-building food.
O Foods rich in Carbohydrates
० Foods rich in Proteins
० Foods rich in Fats
०Roughage​

Answer 1

Answer:

Food rich in protein is known as body building food

Explanation:

Proteins are essential nutrients for the human body. They are one of the building blocks of body tissue and can also serve as a fuel source. As a fuel, proteins provide as much energy density as carbohydrates: 4 kcal per gram; in contrast, lipids provide 9 kcal per gram.

Answer 2

Explanation:

option b is correct answer