Which of the following is NOT a benefit of cardiorespiratory fitness?
A.
More blood is pumped through the body.
B.
The risk of cardiovascular disease is decreased.
C.
Longer durations of large muscle exercises are possible.
D.
The efficiency of the respiratory system increases.
Answers
Answer:
the ans for the question is option A
I think...
Introduction:
Cardiorespiratory fitness (CRF) is the ability of the circulatory and respiratory systems to provide oxygen to the mitochondria of skeletal muscle for energy synthesis during physical activity. CRF is a crucial indicator of juvenile physical and mental health, as well as scholastic ability.
Explanation:
Vigorous distance running, swimming, and cycling are examples of cardiorespiratory endurance exercises. This fitness component also influences a person's capacity to execute less severe, continuous whole-body tasks such as brisk walking, stair climbing, and housework without becoming fatigued.
Cardiorespiratory fitness improves lung and heart health while also increasing emotions of well-being. Furthermore, there is emerging evidence that CRF may be a better predictor of death than other well-established risk factors including smoking, hypertension, high cholesterol, and type 2 diabetes.
Therefore, the correct option is A. More blood is pumped through body because it is not the benefit of cardiorespiratory fitness.
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