which of the following is not a meditative asana ?
Vajrasana
Padmasana
Shavasana
Gomukhasana
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is Padmasana
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Gomukhasana is not a meditative asana.
- The body positions or asanas, primarily sitting but occasionally standing or reclining, are referred to as "meditative postures" or "meditation seats."
- The lotus and kneeling positions are the most well-known in Buddhist and Hindu traditions; other choices include sitting on a chair with the spine straight.
- The cow face pose, or gomukhasana, is a popular yoga position. It is primarily used for exercising. It helps the body remain healthy, makes it more flexible, and relaxes the muscles.
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