Question

which of the following is not a meditative asanas
1 ) vajrasana
2) padmasana
3) shavasana
4) gomukhasana ​

Answer 1

Answer:

gomukasana

Explanation:

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Answer 2

GOMUKHASANA

Gomukhasana is not a meditative asana.

KEY POINTERS TO GOMUKHASANA:

* Your whole body is stretched in Gomukhasana (Cow Face Pose), including your shoulders and arms, ankles, hips, thighs, and back. The folded legs are believed to resemble a cow's mouth, while the elbows resemble a cow's ears.

* It's a stance that allows you to examine the body's symmetry in a variety of ways. Notice the difference in how right over left feels vs left over right when you cross one leg over the other. Similarly, if one shoulder is tighter than the other, the arm position will tell you right away.

* The length and posture of your back, neck, and head are also important to consider in Gomukhasana.