Which of the following is not a pranayama? 1
a) Anulom Vilom b) Kapal Bhatti
c) Jal Niti d) Sitli
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jal niti. plz mark me as brainlist
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Which of the following is not a pranayama ?
The correct answer is :
c) Jal Niti
Explanation :
'Jalneti' is not pranayama but it is a yogic exercise. Jal Neti is yogic exercise coming under 'niyama', the second part of Ashtanga Yoga.. In this, the nose is cleaned through the water. It is a very effective action for the treatment of the respiratory system.
The remaining three are Anulom Vilom, Kapalbhati and Sheetali Pranayama.
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