Which of the following is not an element of yoga *
Yama
Asana
Dhyana
Neti
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Answer:
YAMA....
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The one which is not an element of Astanga yoga is Parmatma (option d).
Astanga yoga is also called an eightfold path or limbs of yoga.
Yoga brings Jeevatma closer to Parmatma through physical and meditation practices.
It includes asanas and breathing and deep meditation techniques that help to achieve a mental state of peace.
The eight elements are the stages to achieve consciousness to the highest degree.
The elements of Astanga yoga are:
Yama
Niyama
Asana
Pranayama
Pratyahara
Dharana
Dhyana
Samadhi
This element of yoga are the stages to achieve a deep state of peace and brings the individual soul closer to Parmatma or the supreme soul.
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