Business Studies, asked by patelswaraj89, 2 months ago

which of the following is not method of managing stress

Answers

Answered by intelligent567
1

Answer:

Sleep

Exercise regularly.

Get out in the sunlight.

Drink less alcohol and caffeine close to bedtime.

Set a sleep schedule.

Don't look at your electronics 30-60 minutes before bed.

Try meditation or other forms of relaxation at bedtime.

Answered by Anonymous
7

Explanation:

Stress-management techniques include relaxation techniques, time-management skills, counseling or group therapy, exercise not

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