Which of the following is one of the Five Principles of Yoga by Sivanandi?
(A) Savasana
(B) Bhakti
(C) Jnana
(D) Tantra
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a] savasana is one of the five principles of yoga by sivanandi.
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From the given options one of the Five Principles of Yoga by Sivananda is - Savasana (Option A).
- Sivananda Yoga is a spiritual yoga style developed by Swami Vishnudevananda that incorporates, but is not limited to, asanas (yoga postures). After his mentor, Sivananda, he called this method, as well as the international Sivananda Yoga Vedanta Centres organization responsible for spreading its teachings.
- The yoga system Shivananda Yoga is based on Sivananda's teachings to integrate the concepts of the four pathways of yoga (Yoga of Synthesis) with Vishnudevananda's five points of yoga.
- Proper Exercise (āsana), Proper Breathing (prāṇāyāma), Proper Relaxation (śavāsana), Proper Diet and Positive Thinking (vedānta), and Meditation (dhyāna) are five principles of yoga by Sivanandi.
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