Question

which of the following is protective foods A. milk B. oil and fats C. fruits D.cererals​

Answer 1

Explanation:

Option C

Protective food are also known as vitamins and minerals .

So examples Of protective foods include fruits and vegetables.

Answer 2

Answer:

Milk is protective foods

Explanation:

Protective foods (as leafy or yellow vegetables, citrus fruits, meat, milk, eggs) are those which contain adequate amounts of vitamins, minerals, and high quality proteins and the protect against development of a deficiency disease (as pellagra, beriberi, scurvy).