which of the following is related in developing the character of a person in yoga
Answers
Answer:
The mind is what is important. The mind is where character develops. Yoga is a good way to stop the mind from the irrational thoughts and focus itself on the body for a length of time.
Answer: Yoga is primarily a spiritual practise that focuses on achieving harmony between the body and mind. It is based on a very delicate science. It is a science and an art of living healthily. The Sanskrit term "Yoga" is derived from the root "Yuj," which means "to connect," "to yoke," or "to unify."
Explanation:
Yoga is primarily a spiritual practise that focuses on achieving harmony between the body and mind. It is based on a very delicate science. It is a science and an art of living healthily. The Sanskrit term "Yoga" is derived from the root "Yuj," which means "to connect," "to yoke," or "to unify."
As pranayama and meditation assist us in realising our inner selves, yama and niyama aid in the development of our moral principles. The growth of one's "self" can be greatly aided through introspection. We'll talk about some yogic techniques that help people develop their various personality traits in the part that follows.
It promotes emotional balance. It aids with emotional regulation. Yoga techniques including yama, niyama, asana, pranayama, pratyahara, and meditation assist in managing emotions. For instance, the non-violence principle will shield us from unpleasant sensations and encourage the growth of loving and compassionate feelings.
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