Question

Which of the following is the BEST example of increasing the intensity of a workout?
A. running one mile further than normal
B. running one mile faster than normal
C. running one mile more every other workout
D. jogging for three miles​

Answer 1

Answer:

D)

Explanation:

please mark me as a brainliest answer.

Answer 2

Answer:

your answer is A

Explanation:

your answer is A