Which of the following is the BEST order of workout activities?
A.
stretch, warm-up, workout, stretch
B.
warm-up, stretch, workout, stretch
C.
stretch, warm-up, workout
D.
warm-up, workout, stretch
Answers
Answered by
1
Answer:
A stretch warm up workout strecth
Answered by
0
Answer:
warm-up, stretch, workout,stretch
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