Computer Science, asked by parmeetsinghsaini, 1 month ago

Which of the following is the most effective technique of stress management? 1. Healthy Diet 2. Exercises and Yoga 3. Positivity 4. Time Management

Answers

Answered by maheshpurohit2004

1

Explanation:

Healthy diet, exercise and yoga

Hope this helped you

Answered by kumarsanket789

2

Positivity , Meditation , Focussed

Explanation:

whatever be the cause of stress , we have to be positive as it is very relaxing for you

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