Question

Which of the following is true for balanced diet?

a. The diet should contain all the nutrients.

b. The diet should contain adequate amount of all nutrients.

c. Only carbohydrates and proteins should be in sufficient amount.

d. The diet should be in appropriate proportions.​

Answer 1

Answer:

ans is d. The diet should be in appropriate proportions.

Answer 2

Answer:

option a is write answer

Balanced diet

You have already learnt in earlier classes that a diet which contains all the essential nutrients like proteins, carbohydrates, fats, minerals and vitamins in the proportion required for the normal growth and development of the body, is called balanced diet.