CBSE BOARD XII, asked by jaatatul652, 4 months ago

Which of the following methods helps
best in maintaining a healthy body
weight?​

Answers

Answered by rps83
1

Answer:

You can reach and maintain a healthy weight if you: Follow a healthy diet, and if you are overweight or obese, reduce your daily intake by 500 calories for weight loss. Are physically active. Limit the time you spend being physically inactive.

Answered by shristisweety2006
1

Answer:

1. Drink boil water

2. Do exercise or yoga

3. Eat little lesser thAn normal days..

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